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Ways to enjoy papaya
Lowveld Frozen Smoothie Bowl
LOWVELD FROZEN SMOOTHIE BOWL
by Sue Butowsky from Zannas
1x small Papaya
2 x Bananas
1x Lemon squeezed
2 x Orange squeezed & zest
6 Tbsp Yoghurt
1 Tsp Chia Seeds
Big Squeeze Honey
Flowers, Blueberries, honey oat granola, Seeds, Chocolate, etc.
Blend Papaya & Juice of 1 orange and freeze in ice cube trays
Blend Banana & Juice of 1 lemon and freeze in ice cube trays
You will need approx 6 cubes of papaya and 6 cubes of banana put in a blender or nutribullet.
Add juice and zest of one orange, yoghurt, honey and chia seeds. Blend until smooth.
Pour into your bowls and put in the freezer again while you prepare your garnish.
Now for the fun part, garnish your frozen smoothie bowl with fresh local fruits, granola, seeds, flowers, etc.
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